Daniel Vlach
trainer
I'm a personal trainer and mental coach from Prague who helps people reach their goals with an individual approach. I see every client as unique and tailor our work together to them. My aim is to create a friendly, motivating atmosphere.
With my help, clients can improve their overall physical and mental condition. I help people get back to everyday life so they can enjoy their sports hobbies without limits, improve their performance and avoid injuries.
I've done many years of sport myself – tennis, football, floorball – and in the end I focused on combat sports.
All my life I suffered from pain in my musculoskeletal system, mainly my knees, back and neck, which often caused back blockages and headaches. I saw specialists, but never got enough help to get rid of my problems.
In the end I helped myself, thanks to the experience I had gathered and above all thanks to the GOATA system, which helped me realign my body and lets me do any activity without limits or pain. I'll be glad to help you too!
Skills:
- strength and conditioning training
- boxing, kickboxing and Thai boxing training, Goata
- movement system
- mental coaching
- mentoring - movement, nutrition
- biohacking
- lifestyle
Experience:
Ronnie Fitness Academy
Coach in the Global Laws of GOATA
Self-coaching and client guidance
Level One Landmine University Coach
Coaching Practice I - Mgr. J. Žižka and Mgr. J. Hrubeš
Mental coach - Mgr. J. Hrubeš