High Heels
Dancing in heels
Dance Heels for adults
Enjoy one of the most sensual dances, meet new people and have a great time dancing.
-
From CZK 3,500 for 10 lessons, 1 make-up lesson each term (cancel at least 24 h in advance)
-
10 lessons of 60 minutes, morning course of 10 lessons
-
Instructors
Dates
January 2027
About the course
High Heels Dance is a solo dance style inspired by the choreographies we see in pop and hip hop music videos.
This dance is mainly for women, but certainly not only for them. Plenty of men have shown that even though it's danced in heels, it isn't just a women's style.
The leg movements are dynamic and come from jazz, Latin, go-go and ballroom dance. The torso movements are sometimes sharp, coming from hip hop and belly dance, while the arm movements are fluid, as in contemporary dance.
This style teaches you to dance and walk in heels. The aim is also to gain confidence and strength in your movement. On top of that, you'll strengthen your muscles and improve your posture, which is great for your back.
In the lessons we work on walking in heels, choreography to music and posing. The lessons are designed so that both beginners and more advanced dancers have fun.
In our classes we'll learn to move to the rhythm of the biggest hits. Our instructors will teach you the techniques and styles that let you get the most joy out of this dance.
As you'd expect, the main feature of this dance is high-heeled shoes. Without them the steps can't be done properly, so be sure to pack them in your bag when you come to class.
Attending the course is up to you. Missing a lesson does not entitle you to any compensation from La Tropical. Please read our terms and conditions. We reserve the right to change the instructor in case of illness or other unforeseen circumstances.
The minimum number of participants is 5. If this number is not reached, we reserve the right to change the date or cancel the course. In that case we will let you know at least 48 hours in advance and offer you another date or a refund.